Strategy Session

$225.00

A one-time private assessment and coaching session.

This 90-minute private session is designed to give you clarity. We’ll look at how you move, discuss your goals and training history, and work through the biggest opportunities to improve strength, movement quality, and durability. You’ll leave with practical feedback and a clearer sense of what to focus on next.

What’s included:

  • 90-minute private coaching session

  • movement and strength assessment

  • technique feedback and coaching

  • goal discussion and training recommendations

  • short follow-up summary with next steps

Best for:

  • new clients

  • visitors in Tahoe who want a single high-value session

  • people returning to training and wanting direction

  • anyone deciding whether a full block is the right fit

A one-time private assessment and coaching session.

This 90-minute private session is designed to give you clarity. We’ll look at how you move, discuss your goals and training history, and work through the biggest opportunities to improve strength, movement quality, and durability. You’ll leave with practical feedback and a clearer sense of what to focus on next.

What’s included:

  • 90-minute private coaching session

  • movement and strength assessment

  • technique feedback and coaching

  • goal discussion and training recommendations

  • short follow-up summary with next steps

Best for:

  • new clients

  • visitors in Tahoe who want a single high-value session

  • people returning to training and wanting direction

  • anyone deciding whether a full block is the right fit